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Joe's 30-Minute Meals : 100 Quick and Healthy Recipes - Joe Wicks

Joe's 30-Minute Meals

100 Quick and Healthy Recipes

By: Joe Wicks

Hardcover Published: 11th September 2018
ISBN: 9781509836093
Number Of Pages: 240

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Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.

Most chapters are simply organised by main ingredient, making it easy to find a dish for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel – this makes the book a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.

Whether you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

About the Author

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends and The Fat-Loss Plan.

The best in the business
Women's Health

His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration
Harper's Bazaar

The leader of a generation of trainers and nutritionists
Men's Fitness

He's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand
Radio Times

ISBN: 9781509836093
ISBN-10: 1509836098
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 240
Published: 11th September 2018
Publisher: Pan Macmillan
Country of Publication: AU
Dimensions (cm): 25.3 x 19.6  x 2.2
Weight (kg): 0.97

Joe Wicks


About the Author


 Joe Wicks is a British fitness coach, TV presenter and author, specialising in cooking and fitness books. Encouraging people to eat more food and exercise less, Joe has helped over 130,000 people transform their bodies with his 90 Day Shift, Shape and Sustain plan, which is also the principle of his books. With recipes and workouts for all levels, Joe is a man on a mission to get the world lean!His first published cookbook Lean in 15: 15-minute meals was a best-selling book in 2015, having sold over 900,000 copies.He is a channel 4 television presenter with his own show The Body Coach.

Visit Joe Wicks's Booktopia Author Page


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