+612 9045 4394
 
CHECKOUT
The Nourishing Cook : A Guide to Inspire Healthy & Creative Cooking - Leah Itsines

The Nourishing Cook

A Guide to Inspire Healthy & Creative Cooking

Paperback Published: 26th June 2018
ISBN: 9781760555450
Number Of Pages: 240

Share This Book:

Paperback

RRP $34.99
$25.95
26%
OFF
In Stock
Enter an Australian post code for delivery estimate

Booktopia Comments

Please note: this title is awaiting a second print run from the publisher. More stock will be available soon, order now to secure your copy.

Product Description

This isn't an ordinary cookbook; it's a creative guide that will inspire you to have a go and learn just how simple it is to cook delicious and nutritious meals that everyone will want to eat.

Self-taught cook and food blogger Leah Itsines is happiest when she's preparing delicious food for the people she loves. She's on a mission to help others make healthy eating an easy lifestyle choice by promoting creativity and confidence in the kitchen.

With over 100 colourful recipes that are close to Leah's heart, The Nourishing Cook will inspire you to have a go and learn for yourself just how effortless it is to create nutritious meals that everyone will want to eat. You'll discover:

  • A clear approach to nutrition for every meal.
  • How to love making simple, yummy food by going back to cooking basics.
  • Leah's tips for food shopping, setting up her kitchen and her all-time favourite staples.
  • How to boost your energy and reset your body with her five tailored 'days on a plate'.
Leah's passion for healthy, wholesome food shines through on every page, and the key ingredient here is balance - if you enjoy a varied diet that is flexible and full of wholefoods, you needn't deprive yourself of anything!

About the Author

Leah Itsines is a self-taught Aussie food blogger with a mission to help men, women and children all over the world change their view on food and health while providing healthy, homemade and easy recipes.

WRITE A REVIEW

First time purchaser

4

The book I purchased was at the request of my wife. It was a cooking book. It was a gift to one of our granddaughters.The review headings do not really cater for such a book.However my experience with Booktopia was a pleasant one. I would recommend Booktopia to others.

I am at home

true

Amazing book !

5

I brought this expecting just another (great, but still just a) cookbook ! But this goes beyond expectation ! I absolutely LOVE how it not only contain amazing recipes, but also AMAZING advice/explanations/reasons/flavours.. I could go on and on.. Its so helpful to anyone trying to make a quality meal, but isnt the crazy 5 star chef, you wish you could be.. but you know it wont happen because your way too lazy for that ! Its a great read, its easy to read and oh so helpful ! This would be an amazing house warming gift for someone just moving away from parents, or as a gift to someone you know has lost their groove in the kitchen ! Im also very proud to support a fellow South Aussie ! Leah Itsines.. Congratulations and thank you !

Adelaide

true

Excellent book

5

Fantastic book with new and fresh recipes that are easy to make.

Melbourne

true

Good but not what I expected

3

Not as many recipes as I was hoping. The ones that ar in there are good but was thinking there would be more main meal recipes and not as much info about basic cooking...

Adelaide

true

Love love love this cook book!

4

This cook book is so different to your traditional cook book. Everything is explained in detail and the layout is excellent. The recipes are great too!

Sydney

true

I would buy this book again

5

Great recipe book

Gold Coast

Love this cookbook! Everything is delish

5

Love cooking with this book, recipes are easy to follow and always a winner in our house

New Zealand

true

Fantastic and Informative Cook Book!

5

This is a really beautiful book! The recipes are so tasty and easy to follow. I love all the info at the start. Leah has done a great job, and I can't recommend this book enough.

NSW

true

Best Book Ever

5

This book has changed my life and its only been a few weeks < 3

Brisbane

true

Lovely cookbook!

5

A really thoughtful cookbook with easy to understand nutritional advice. The kind of recipes I can make for myself and my husband, as well as my young son. Lots of meal prep ideas aswell.

Brisbane

true

40291173

4.6 11

100.0

ISBN: 9781760555450
ISBN-10: 1760555452
Audience: General
Format: Paperback
Language: English
Number Of Pages: 240
Published: 26th June 2018
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 24.9 x 20.2  x 1.7
Weight (kg): 0.85